
You
Redundancy can impact all areas of your life – your health, your finances, your relationships and, of course, your confidence.
Here, we look at your whole life and how you can bounce back and move forwards. If you’re looking for inspiration and motivation around mindset and self-belief, this is where you will find it.


Tutorial: The Growth Mindset
Being Told You Should Stay Positive? Why Having a Growth Mindset…

Writing Yourself into Your Future
Stream of consciousness writing is excellent for helping clear rumination, focus thinking and even help inspire creativity. If you’re looking for an edge when it come to your covering letters, or space to ponder a change of direction, this is a practice I can thoroughly recommend.

Healthy Eating on a Budget
Top Turkish Cypriot chef Hulya Erdal shares why the Mediterranean…

Recovering From Redundancy Through Walking
Walking Coach Heather Waring talks about why walking can help you recover from the shock of redundancy, boost your health and immunity, and shares practical tips to help you get started.