Tag Archive for: Self care

having therapy after redundancy

Need a Therapist After Redundancy?

Do You Really Need a Therapist After Redundancy?   I…
growing my resilience with Hulya Erdal

Growing My Resilience

TV Chef Hulya Erdal on "growing my resilience"   If…

Choose Clothes to Make You Feel Good

Fashion Feng Shui: Choose Clothes to Make You Feel Good   We…
medito is a free meditation app

Free Meditation App

Chill out with a free meditation app   We talk to student…

Redundancy Grief

Holistic therapist Jo Tocher on redundancy grief   Jo…
uncertainty after redundancy

Uncertainty After Redundancy

Dealing with uncertainty after redundancy   Therapist…