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Redundancy can impact all areas of your life – your health, your finances, your relationships and, of course, your confidence.

Here, we look at your whole life and how you can bounce back and move forwards. If you’re looking for inspiration and motivation around mindset and self-belief, this is where you will find it.

uncertainty after redundancy

Uncertainty After Redundancy

18 January 2021
Dealing with uncertainty after redundancy   Therapist…
https://redundancyrecoveryhub.com/wp-content/uploads/2021/01/annie-spratt-7CME6Wlgrdk-unsplash.jpg 962 640 Paula Gardner https://redundancyrecoveryhub.com/wp-content/uploads/2020/07/the-redundancy-recovery-hub-logo-wht.png Paula Gardner2021-01-18 13:07:212022-06-30 14:14:57Uncertainty After Redundancy
boosting your health after redundancy

Health After Redundancy

4 January 2021
Boosting Your Health After Redundancy Founder of the Redundancy…
https://redundancyrecoveryhub.com/wp-content/uploads/2021/01/grapefruit.jpg 750 500 Paula Gardner https://redundancyrecoveryhub.com/wp-content/uploads/2020/07/the-redundancy-recovery-hub-logo-wht.png Paula Gardner2021-01-04 09:19:372022-06-29 14:31:50Health After Redundancy
feeling isolated after redundancy

Feeling Isolated After Redundancy?

30 December 2020
How To Cope With Feeling Isolated After Redundancy   Marcus…
https://redundancyrecoveryhub.com/wp-content/uploads/2020/12/edu-grande-JVpFGt8A520-unsplash-scaled.jpg 1920 2560 Paula Gardner https://redundancyrecoveryhub.com/wp-content/uploads/2020/07/the-redundancy-recovery-hub-logo-wht.png Paula Gardner2020-12-30 14:58:192021-01-12 14:30:44Feeling Isolated After Redundancy?
loneliness of facing redundancy this Christmas

Tips For Facing Redundancy This Christmas

20 December 2020
How to Survive if You're Facing Redundancy This Christmas The…
https://redundancyrecoveryhub.com/wp-content/uploads/2020/12/lionello-delpiccolo-aQNy0za7x0k-unsplash-scaled.jpg 1707 2560 Paula Gardner https://redundancyrecoveryhub.com/wp-content/uploads/2020/07/the-redundancy-recovery-hub-logo-wht.png Paula Gardner2020-12-20 10:05:332020-12-21 11:46:14Tips For Facing Redundancy This Christmas

Being Mindful: Mindfulness Explained

17 November 2020
A Guide to Mindfulness: Realising your Potential in Times of…
https://redundancyrecoveryhub.com/wp-content/uploads/2020/11/mindfulness.jpg 2560 2202 Paula Gardner https://redundancyrecoveryhub.com/wp-content/uploads/2020/07/the-redundancy-recovery-hub-logo-wht.png Paula Gardner2020-11-17 07:45:302021-01-20 14:27:01Being Mindful: Mindfulness Explained

Redundancy and Depression

26 October 2020
Regaining Your Oomph: recovering from redundancy and depression   Redundancy…
https://redundancyrecoveryhub.com/wp-content/uploads/2020/10/nicolas-lobos-Yv-WSE1n9nk-unsplash-scaled.jpg 1440 2560 Paula Gardner https://redundancyrecoveryhub.com/wp-content/uploads/2020/07/the-redundancy-recovery-hub-logo-wht.png Paula Gardner2020-10-26 07:55:462022-07-22 15:08:37Redundancy and Depression
doors

Using Story to Move Forwards After Redundancy

17 September 2020
Move forwards after redundancy: writing your story when it feels…
https://redundancyrecoveryhub.com/wp-content/uploads/2020/09/filip-kominik-IHtVbLRjTZU-unsplash-scaled.jpg 2560 1707 Paula Gardner https://redundancyrecoveryhub.com/wp-content/uploads/2020/07/the-redundancy-recovery-hub-logo-wht.png Paula Gardner2020-09-17 08:42:402021-01-24 12:17:29Using Story to Move Forwards After Redundancy
Michaela Thomas

When Redundancy Rocks Your Relationship

7 September 2020
Withstanding the shock of redundancy...together   We…
https://redundancyrecoveryhub.com/wp-content/uploads/2020/08/Screenshot-2020-08-29-at-08.35.58.png 1034 1916 Paula Gardner https://redundancyrecoveryhub.com/wp-content/uploads/2020/07/the-redundancy-recovery-hub-logo-wht.png Paula Gardner2020-09-07 07:17:312022-07-02 09:17:32When Redundancy Rocks Your Relationship

Dealing With Anger Around Redundancy

28 August 2020
Anger around redundancy: how to cope   Therapist and…
https://redundancyrecoveryhub.com/wp-content/uploads/2020/08/anger.jpg 976 640 Paula Gardner https://redundancyrecoveryhub.com/wp-content/uploads/2020/07/the-redundancy-recovery-hub-logo-wht.png Paula Gardner2020-08-28 08:29:272021-01-18 10:21:40Dealing With Anger Around Redundancy
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For anyone who would like some one to one career coaching with our founder Paula Gardner, you can book at a time to suit.

While we are working to provide you with all the vital resources here on the site, sometimes some one to one strategic thinking can be useful.

BOOK A ONE TO ONE
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