
You
Redundancy can impact all areas of your life – your health, your finances, your relationships and, of course, your confidence.
Here, we look at your whole life and how you can bounce back and move forwards. If you’re looking for inspiration and motivation around mindset and self-belief, this is where you will find it.


Health After Redundancy
Boosting Your Health After Redundancy
Founder of the Redundancy…

Feeling Isolated After Redundancy?
How To Cope With Feeling Isolated After Redundancy
Marcus…

Tips For Facing Redundancy This Christmas
How to Survive if You're Facing Redundancy This Christmas
The…

Being Mindful: Mindfulness Explained
A Guide to Mindfulness: Realising your Potential in Times of…

Redundancy and Depression
Regaining Your Oomph: recovering from redundancy and depression
Redundancy…

Using Story to Move Forwards After Redundancy
Move forwards after redundancy: writing your story when it feels…

When Redundancy Rocks Your Relationship
Withstanding the shock of redundancy...together
We…

Dealing With Anger Around Redundancy
Anger around redundancy: how to cope
Therapist and…
For anyone who would like some one to one career coaching with our founder Paula Gardner, you can book at a time to suit.
While we are working to provide you with all the vital resources here on the site, sometimes some one to one strategic thinking can be useful.