Recovering From Redundancy Through Walking

Walking Coach Heather Waring talks about why walking can help you recover from the shock of redundancy, boost your health and immunity, and shares practical tips to help you get started.

Grief after Redundancy and How It Can Surprise You

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People expect to grieve when it comes to bereavement, divorce and break-ups, but the pure brutality of grief after being made redundant can knock the wind out of you. Here are some things to watch out for.